🛡️ 程序员预防猝死的实用指南
猝死往往是长期高强度压力、不健康生活方式与潜在健康问题共同作用的结果，作为程序员，可以从以下几个方面系统性预防：
🔍 一、及时识别身体预警信号
疲劳信号：如果持续出现不明原因的极度疲惫、失眠、注意力无法集中，不是 “累了歇会儿就好”，而是身体在报警。
...知了博客
集天地之精华，吸日月之灵气
32岁程序员周末猝死时间线:生命的最后时刻与停不下来的工作群
2026年1月23日
32 岁程序员高广辉在 2025 年 11 月 29 日（周六）猝死的全过程，核心是揭示高强度工作与悲剧之间的关联。
...Tags:
发布:webgou | 分类:闲聊杂谈 | 评论:0 | 引用:0 | 浏览:
日历
文章归档
- 2026 January (4)
- 2025 October (1)
- 2025 February (2)
- 2024 November (1)
- 2022 October (1)
- 2022 July (2)
- 2022 April (1)
- 2022 February (1)
- 2021 December (1)
- 2021 November (1)
- 2021 October (1)
- 2021 September (1)
- 2021 August (1)
- 2021 May (3)
- 2021 April (5)
- 2021 January (1)
- 2020 December (2)
- 2020 November (1)
- 2020 August (2)
- 2020 July (2)
- 2019 July (1)
- 2019 March (3)
- 2019 February (1)
- 2018 October (1)
- 2018 August (1)
- 2018 July (1)
- 2018 June (2)
- 2018 April (5)
- 2018 March (2)
- 2018 February (3)
- 2018 January (5)
- 2017 November (5)
- 2017 August (1)
- 2017 May (2)
- 2017 March (4)
- 2017 February (5)
- 2016 November (1)
- 2016 October (3)
- 2016 September (1)
- 2016 February (1)
- 2015 February (1)
- 2014 October (2)
- 2014 September (1)
- 2014 August (2)
- 2014 June (4)
- 2014 May (5)
- 2014 February (1)
- 2014 January (2)
- 2013 December (2)
- 2013 November (2)
- 2013 June (3)
- 2013 May (2)
- 2013 March (2)
- 2013 February (22)
- 2013 January (3)
- 2012 December (3)
- 2012 October (1)
- 2012 September (5)
- 2012 August (13)
- 2012 July (4)
- 2012 June (4)
- 2012 May (1)
- 2012 April (3)
- 2012 February (7)
- 2012 January (3)
- 2011 November (5)
- 2011 October (6)
- 2011 September (2)
- 2011 August (1)
- 2011 July (2)
- 2011 June (3)
- 2011 May (9)
- 2011 April (11)
- 2011 March (18)
- 2011 February (9)
- 2011 January (9)
- 2010 December (12)
- 2010 November (22)
- 2010 October (24)
- 2010 September (51)
- 2010 August (103)
- 2010 July (35)
- 2010 June (3)
- 2010 May (11)
- 2010 April (6)
- 2010 March (12)
- 2010 February (6)
- 2010 January (23)
- 2009 December (14)
- 2009 November (12)
- 2009 October (66)
- 2009 September (10)
Tags
- android (64)
- wince (38)
- vc (28)
- SDK (26)
- ios (25)
- c语言 (24)
- os (23)
- 日积月累 (19)
- iphone (19)
- java (18)
- windows (17)
- linux (16)
- xcode (16)
- google (15)
- mysql (14)
- App Store (14)
- winows (13)
- unity3d (13)
- socket (11)
- flash (11)
- 界面 (10)
- vc mfc (9)
- vs (9)
- MAC (9)
- unity (8)
- ubuntu (7)
- 面试 (6)
- ant (5)
- ARM (5)
- 移动 (5)
- DirectShow (5)
- 名词解释 (5)
- xml (4)
- 网络 (4)
- 工作日志 (4)
- eclipse (4)
- ocx (4)
- CMMB (4)
- 嵌入式 (4)
- UTF-8 (4)
- 编码 (4)
- 点滴 (4)
- webservice (3)
- 工作 (3)
- 源代码网站 (3)
- 价值观 (3)
- 软件应用 (3)
- qq (3)
- firefox (3)
- GPS (3)
